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Healthy living tips to reach your goals, optimize your health and CREATE A HEALTHIER LIFE YOU LOVE.

A Productive Sunday Routine For An Easier Week Ahead

Embrace a productive Sunday routine to pave the way for an easier, more manageable week ahead.     When the Bangles sing, “Sunday is my fun day, I don’t have to run day,” I feel that in my core! I like spending Sunday afternoon at home preparing for the week ahead AND relaxing from the …

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The Ultimate Pantry Staples List (FREE Printable)

The ultimate pantry staples for a well-stocked pantry! Plus, a free pantry essentials list pdf to stock your pantry the correct way.     As someone who loves to cook and bake, I know how important it is to have a well-stocked pantry. Whether you’re preparing meals for yourself or your family, having the right …

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How To Wash An Electric Blanket – The Right Way!

Concerned about washing something electric, like a blanket? Here are some of the best ways to learn how to wash an electric blanket! Use these tips to clean a heated blanket the right way without any damage!     Winter cold has us pulling out our blankets and electric throws. For many of us, an …

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