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Healthy living tips to reach your goals, optimize your health and CREATE A HEALTHIER LIFE YOU LOVE.

White Chocolate Dipped Ghost Pretzels (3 Ingredient Recipe)

Easy White Chocolate Dipped Ghost Pretzels recipe for a fun Halloween treat! This simple, sweet, and salty Halloween snack will have you booing for more!     Here is a super fun treat for Halloween that is easy to make and looks spooktacular! These ghostly pretzels are not only visually appealing but also irresistibly delicious.  …

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How To Create The Perfect Fall Aesthetic For Home

How to create a cozy fall aesthetic for your home using warm colors, soft fabrics, ambient lighting, and earthy tones. Use these tips to curate the perfect fall aesthetic for your home decor.     As the leaves turn and the air gets crisper, I love to start decorating my home with the warm tones …

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A Productive Sunday Routine For An Easier Week Ahead

Embrace a productive Sunday routine to pave the way for an easier, more manageable week ahead.     When the Bangles sing, “Sunday is my fun day, I don’t have to run day,” I feel that in my core! I like spending Sunday afternoon at home preparing for the week ahead AND relaxing from the …

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